CBD, hemp, and cannabis for better sleep:
What’s Real, What’s Hype, and What’s Worth Watching
Lots of people reach for CBD, hemp-derived gummies, or THC cannabis when sleep gets difficult—especially when stress, pain, or “tired but wired” evenings become the norm. The appeal is obvious: these products are widely available in many states, marketed as “natural,” and often feel easier than prescription sleep meds.
But…
