Coneflower (Echinacea spp.) stands tall in the herbal and ornamental garden, beloved for its resilience, beauty, and medicinal properties. Its iconic daisy-like bloom — with a raised, spiny center and drooping petals — makes it a favorite of pollinators and gardeners alike. From healing traditions to native prairie restoration, coneflowers have earned their place as both functional and symbolic plants.
Meet the Coneflower
Echinacea is a genus of herbaceous flowering plants native to North America, particularly the central and southeastern U.S. Species like *Echinacea purpurea*, *E. angustifolia*, and *E. pallida* are among the most cultivated. These perennials thrive in prairies and open woodlands, developing strong taproots that make them drought-tolerant and long-lived.
A Pollinator’s Paradise
Coneflowers are nectar-rich and bloom for long stretches of summer, drawing in bees, butterflies, and beetles. The prominent seed heads that remain after blooming provide late-season food for finches and other songbirds. Their value to native pollinators makes them ideal for permaculture, pollinator pathways, and meadow restoration projects.
Echinacea in Herbal Medicine
Echinacea has long been used by Indigenous tribes and herbalists to treat infections, wounds, and inflammation. Today, its root and aerial parts are commonly found in immune-support tinctures, teas, and capsules. Although scientific studies vary in outcome, Echinacea remains one of the most widely used herbal remedies in North America.
Growing Coneflowers in the Garden
- Full sun is best; some varieties tolerate partial shade.
- Plant in well-drained soil; drought tolerant once established.
- Space 12–18 inches apart and water regularly until roots take hold.
- Deadhead to encourage blooming or leave seed heads for birds.
- Divide every 3–4 years to maintain vigor.
Favorite Coneflower Cultivars
- *Echinacea purpurea* – classic purple-pink petals and large central cone
- *E. pallida* – narrow, pale petals with a soft, elegant look
- *E. paradoxa* – rare yellow-petaled coneflower
- ‘PowWow Wild Berry’ – compact and vibrant, perfect for containers
- ‘Green Twister’ – unique green-tipped petals with pink centers
A Final Note from Phil Wilson
The coneflower is both a healer and a beacon — drawing in bees, uplifting gardens, and strengthening our connection to native plant heritage. Planting Echinacea isn’t just a nod to herbal tradition — it’s a step toward a more beautiful, balanced, and biodiversity-rich world.
Sidebar: How to Make an Echinacea Tincture
This sidebar is for advanced herbal practitioners as Echinacea, like all herbals, should be handled with care and used only with the approval of a qualified herbalist or healthcare provider.
Tinctures are concentrated herbal extracts made using alcohol as a solvent. Echinacea tincture is a popular way to support immune health and can be made using either the roots or the aerial parts (leaves and flowers) of the plant.
Ingredients & Tools:
- Fresh or dried Echinacea root or aerial parts (chopped)
- 80–100 proof vodka or brandy (food-grade)
- Glass jar with tight-fitting lid
- Cheesecloth or fine strainer
- Dropper bottles for storage
Steps:
1. Fill a clean glass jar about halfway with chopped Echinacea.
2. Pour alcohol over the plant material until fully submerged (leave 1–2 inches at the top).
3. Seal tightly and store in a cool, dark place for 4–6 weeks. Shake gently every few days.
4. Strain through cheesecloth and discard the solids.
5. Pour into dropper bottles and label with the date and herb type.
*Typical dosage:* 15–30 drops diluted in water, up to 3x daily at the first sign of illness. Always consult a qualified herbalist or healthcare provider.
Until next time...
I am...
Phil Wilson...
And, here's to living an Herbal Lifestyle With You!